superfood raw tomato soup

Since I made this soup Jacob has asked me at least three times to make tomato soup for dinner. One evening this week when I said we were having butternut squash soup for dinner he said he wanted tomato soup while pointing to the tomatoes on the bowl sitting on the counter. I told him I would make it the next evening – love this kid!

Makes 2-3 servings

Ingredients

  • approximately 1 1/2 cup mixed tomatoes, I used yellow cherry and red roma tomatoes
  • 1 cup unsweetened coconut milk
  • 1 avocado, divided
  • approximately 10 fresh basil leaves
  • few sprigs fresh parsley and/or fresh thyme
  • 1 tbsp. chia seeds
  • 1 tbsp. coconut oil
  • ½ tsp. sea salt

Directions

  1. Blend all ingredients, and only half of the avocado in a high-speed blender until smooth, I used a Vitamix. The Vitamix will also warm soup. If you do not have a Vitamix, process in a blender, and transfer to a pot to heat gently.
  2. Top with the other half of avocado and fresh cracked black pepper, organic corn chips and hot sauce

 

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Posted in barefoot kitchen, soups
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